Are you getting pregnancy back pain? Is this lower back pain in pregnancy? Back Pain Management can prevent & reduce pain through your pregnancy Statistically over a half of women will experience back pain during...
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Not a fan of running or going to the gym, well you’re not alone. However I like to think that there is something in the exercise world that you could enjoy. You just need to...
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Do you want to lose weight after pregnancy? then you need to do exercises after pregnancy. Post Pregnancy Exercise / Postnatal Exercise will help you lose weight after pregnancy. I am guessing you are not...
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Are you looking for the best pregnancy apps for your first pregnancy? Seriously, there are apps for everything in our lives these days. Several applications are launched to help and take care of pregnant ladies....
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Newborn shopping can be so much fun especially when the clothes are just so gorgeous and tiny. Their is one thing for sure and that is you get so many baby clothes either at a...
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Are you looking for natural remedies to cure morning sickness? The list below should help you feel better and is healthier for baby too. • Eat 5 small meals throughout the day. This will help...
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Pregnancy Diet & Exercise Keep hydrated. 8 glasses (2 litres) daily is recommended. Avoid alcohol and tobacco. Abstinence is the key – no alcohol is considered safe during pregnancy. Keep your intake of sugar and salt...
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Guys, don’t believe the hype. Birthing classes, childbirth preparation classes, Lamaze classes, prenatal classes, perinatal classes, antenatal classes… Whatever you want to call them, they are not compulsory. It makes sense to do some preparation...
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Congratulations, and welcome to the club of being a mother, you are carrying a little life inside your womb. Some people may find pregnancy a gruelling experience due to morning sickness, the emotional roller-coaster ride,...
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Labour is called labour for a reason. No doubt there will be huffing, puffing, cursing… It’s not easy, it’s hard work! And as the due date draws closer, every woman is likely to spend some...
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During conception find out what’s happening inside you when you fall pregnant.
After an egg cell has been fertilised by a sperm cell, it will travel to the uterus and be implanted to its inner wall....
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Chickenpox, which is also known as Varicella, is a well known infectious disorder. Chickenpox is one of the highly contagious disorders; that means Chickenpox easily spread from the patient to others. The patient infected with...
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“How to know if I am ovulating?” is a typical but essential question you still ask yourself like thousands of other women who are willing either to conceive or, on the contrary, to avoid the...
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There are plenty of women who stress over different signs and symptoms of pregnancy. Pregnancy is in fact, one of the most important aspects of a woman’s life, so knowing the early signs will help...
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women may acquire during the course of their pregnancy. Preeclampsia was first known as toxemia. Women with pre-eclampsia have high blood pressure, fluid retention (oedema) and protein in the urine (proteinuria). If it’s not treated…...
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The food we eat and the air we breathe is not the same as is was decades ago. Changes in pollution levels and nutritional values may be playing a bigger role than we think in...
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Today women can easily tell they are pregnant or not with many over the counter pregnancy kits readily available from chemists, doctor prescribed blood tests and diagnostic ultrasound imaging all making it easy to accurately...
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For decades medical science has searched for ways to change the painful experience of labor into a more painless one. Into a more beautiful experience for every mother, so the focus can be solely about...
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